https://www.everydaycarisa.com/blog-posts daily 0.75 2026-03-23 https://www.everydaycarisa.com/blog-posts/what-if-it-wasnt-all-in-your-head monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/b38b5673-c560-4921-b778-ab0e05b9f29b/977C0904-2F50-46AE-817F-C87284B5A668.jpeg Blog Posts - What If It Wasn’t All in Your Head? - Make it stand out Just look at the difference in inflammation in my face alone! https://www.everydaycarisa.com/blog-posts/i-did-everything-right-and-still-felt-broken monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/da463c4b-8451-440d-9570-8eb2f097f6a6/03D60A9B-AD34-453A-B4C3-DD7FD0CC887A.JPG Blog Posts - I Did Everything Right… And Still Felt Broken - From 170lbs to 120lbs The full story…. https://www.everydaycarisa.com/blog-posts/hey-im-carisa-welcome-to-my-little-corner-of-the-internet monthly 0.5 2025-12-01 https://www.everydaycarisa.com/blog-posts/category/Beauty monthly 0.5 https://www.everydaycarisa.com/blog-posts/category/Wellness monthly 0.5 https://www.everydaycarisa.com/blog-posts/category/Fitness monthly 0.5 https://www.everydaycarisa.com/blog-posts/tag/Health monthly 0.5 https://www.everydaycarisa.com/blog-posts/tag/Skincare monthly 0.5 https://www.everydaycarisa.com/blog-posts/tag/Product+Reviews monthly 0.5 https://www.everydaycarisa.com/blog-posts/tag/Workout monthly 0.5 https://www.everydaycarisa.com/blog-posts/tag/Body monthly 0.5 https://www.everydaycarisa.com/homepage daily 1.0 2026-01-13 https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/5300a889-fa5e-4822-9e8a-f438a452351c/018-GCoTrGZDjOk.jpeg Homepage https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/da463c4b-8451-440d-9570-8eb2f097f6a6/03D60A9B-AD34-453A-B4C3-DD7FD0CC887A.JPG Homepage https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/7fd3b161-22eb-404e-bdfa-853e937f98d5/579799b7-31a9-490d-b0c9-df827fa177de.png Homepage https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/556d3e15-aefb-4815-990d-f56dba353192/8c69dc08-b7a3-41e5-b007-1a46e2d8b4f5.png Homepage https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/194561cd-00b4-49e8-a164-5540251ab60e/athletic.png Homepage https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/d2f79786-a2d4-49bd-aa82-b0c17b734a1b/clothing.png Homepage https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/72b52f65-b252-40a7-8f9d-55bba8deb1d6/Beauty.png Homepage https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/b38b5673-c560-4921-b778-ab0e05b9f29b/977C0904-2F50-46AE-817F-C87284B5A668.jpeg Homepage https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/9252951a-8a39-48d6-ba4a-55d54b243b59/IMG_1062.JPG https://www.everydaycarisa.com/privacy-policy daily 0.75 2025-07-17 https://www.everydaycarisa.com/theblog daily 0.75 2025-12-01 https://www.everydaycarisa.com/contact daily 0.75 2025-11-27 https://www.everydaycarisa.com/about daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/335be48f-a38b-49a6-9d91-354f5f142ce8/IMG_3762.jpg https://www.everydaycarisa.com/shop daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/1764221049954-PT8YFMI4BSXOLSAZUWTE/Screenshot%2B2025-11-26%2Bat%2B9.06.54%25E2%2580%25AFPM.png Beauty The best foundation for mature skin! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/1764221612446-VD6X8VRZMBPNFMXFZCZ6/Screenshot%2B2025-11-26%2Bat%2B9.27.07%25E2%2580%25AFPM.png Beauty I've been using this contour for over a year! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/9e0b73b7-33cd-46fe-94e1-6a94ef01ef15/Screenshot+2025-11-26+at+9.36.17%E2%80%AFPM.png Beauty Soft and buttery cream blush! xoxo https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/4b5f096a-68aa-4f03-b694-17ef4b71057e/Screenshot+2025-11-26+at+9.41.09%E2%80%AFPM.png Beauty Hands down the BEST brush for blush or contour! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/87f76550-b735-4bce-a21f-6f74459f4f5b/Screenshot+2025-11-26+at+9.43.52%E2%80%AFPM.png Beauty A lip stain that LASTS and is the perfect natural pink! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/90ade064-f982-4759-a877-04acf009bed5/Screenshot+2025-11-26+at+9.47.56%E2%80%AFPM.png Beauty My new fave mascara! It makes my lashes appear thicker & longer! https://www.everydaycarisa.com/athletic-fashion daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/73b8bf23-4250-47a6-b4dc-78f4ac2b5615/Screenshot+2025-11-29+at+10.01.47%E2%80%AFPM.png Athletic Fashion My fave workout shorts - I have them in like 9 different colors! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/1764483059943-2F9HT2125WTOJ5VGEALO/Facetune_11-11-2025-12-00-40.jpg Athletic Fashion Amazon shorts find and SO CUTE! This color is hot right now! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/1764483034659-57RWRV2Z1SHB00UW3RAI/IMG_0718.jpg Athletic Fashion This long sleeved crop top is everything!!! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/84ab4b38-7a78-462f-b78b-f8ab7fca5221/61ahlOpiw1L._AC_SX679_.jpg Athletic Fashion My go to Pilates ruffle grip socks! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/cf74f2db-ec40-4c10-ad93-5003114ae8f5/Screenshot+2025-11-29+at+10.13.40%E2%80%AFPM.png Athletic Fashion My go to water bottle right now! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/156b58b3-30e7-4c46-aeea-11dd324a430c/613TRHU2TmL._AC_SR1840%2C1472_.jpg Athletic Fashion Hands down the best running shoes out there! By Allyson Felix! https://www.everydaycarisa.com/wellness daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/444a5045-616e-4457-8ea1-d1982efa9db1/Screenshot+2025-11-29+at+10.37.08%E2%80%AFPM.png Wellness Favorites This is the magnesium that actually works for me - it helps me sleep deeper, feel calmer at night, and keeps my muscles from feeling tight or crampy. https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/d3849e0d-3e16-4f54-b5bc-fa000b1c8acc/Screenshot+2025-11-29+at+10.39.46%E2%80%AFPM.png Wellness Favorites I take this D3 + K2 because it boosts my energy, supports my mood, and helps keep my immune system strong - especially when I'm not getting enough sun. https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/fbec6422-1d6f-4fcf-8f58-571df86fd208/Screenshot+2025-11-29+at+10.42.55%E2%80%AFPM.png Wellness Favorites My FAVE protein powder! I am sensitive to things and I do really well with this one paired with soy milk! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/8e4969ae-6b78-4fce-807a-f2e72f923a87/Screenshot+2025-11-29+at+10.44.02%E2%80%AFPM.png Wellness Favorites For on the go protein or added to iced coffee! These are a TREAT! And packed with 30g of protein! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/55537273-c820-42b0-b519-6a76b265d1ec/Screenshot+2025-11-29+at+10.45.19%E2%80%AFPM.png Wellness Favorites The ultimate BEST protein bars out there. I am so picky when it comes to my protein bars, and we all know they don't ALL taste great, but these ones realllly do! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/1766b5c8-a92a-4450-aa4e-edbbbe2314ac/Screenshot+2025-11-29+at+10.47.30%E2%80%AFPM.png Wellness Favorites When you're on a GLP-1, electrolytes are so important! I have one of these every day in my water bottle! https://www.everydaycarisa.com/new-page daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/78f15222-71e4-4c0a-82c8-46f25a93969b/IMG_2137.jpeg Fashion Leopard is so hot right now! And this is from Amazon! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/b74a34f0-40e3-4231-b53b-f174f38f3ea4/IMG_0731.jpeg Fashion This dress is my best seller! And it's from Amazon! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/008fbdc6-8e01-4588-9215-7679ebb90ffe/IMG_2087.jpeg Fashion These pajamas are comfy and short girl friendly! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/2ef71e6c-dc9f-4472-a46b-819b8f67566c/Screenshot+2025-11-29+at+10.20.09%E2%80%AFPM.png Fashion My everyday slouchy shoulder purse! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/6833fb8c-2a5d-4a0d-9082-9ada3328d4a5/51B83dQTDML._AC_SY695_.jpg Fashion The HOTTEST fall boot out! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/1764484098790-OI7T5YIDZPYQSF71RU8V/IMG_0653.jpg Fashion Such a comfy jean jacket and SO warm! https://www.everydaycarisa.com/my-skincare-routine daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/7fe3b186-2b01-4376-8cf6-b14452c781e9/Screenshot+2025-11-29+at+11.18.04%E2%80%AFPM.png My skincare routine Not your normal cleanser, but the BEST I have ever used. It's buttery soft and really makes my skin silky smooth and my complexion bright! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/211b73cf-dd84-49ce-b18f-5239a034ae94/Screenshot+2025-11-29+at+11.19.55%E2%80%AFPM.png My skincare routine Everything Spray! Because, yes, you can spray it on everything! It soothes and calms irritated skin while tones and is an anti-inflammatory! So, when I'm feeling puffy, I reach for this! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/c329318d-ba2e-4fb1-8c86-8366b99d760a/Screenshot+2025-11-29+at+11.22.07%E2%80%AFPM.png My skincare routine I love this Soothing Mist! It targets redness, dehydration and inflammation. When my skin feels angry or irritated, I reach for this! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/9757bdec-a8d8-4b39-b2f0-a0de446c6213/Screenshot+2025-11-29+at+11.23.25%E2%80%AFPM.png My skincare routine Plumping Mist -need I say more? This gives me instant hydration and naturally plumps my skin! It also supports cell renewal - which, hello, YES! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/b1001d66-e6ed-4a26-a4ee-6be69c507f82/Screenshot+2025-11-29+at+11.24.58%E2%80%AFPM.png My skincare routine My anti-aging serum that also helps to fight breakouts and literally leaves my skin GLOWING! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/fa137ba6-c15a-4f8f-a7f4-4c267ef182a0/Screenshot+2025-11-29+at+11.26.31%E2%80%AFPM.png My skincare routine I reach for this one a few times a week, especially during breakouts. It keeps my skin looking young and bright! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/e084951d-23b9-4c8f-9a88-6707d89d49f7/Screenshot+2025-11-29+at+11.28.24%E2%80%AFPM.png My skincare routine My best kept secret to anti-aging! I love this one and use it every night. The color of this serum actually makes my skin look like it's glowing & tan! I use it morning and night. https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/7d2cefeb-9f2d-4fc7-a1c5-d28a58009233/Screenshot+2025-11-29+at+11.30.14%E2%80%AFPM.png My skincare routine This serum is liquid gold! It hydrates, brightens and stimulates collagen. Hello?! YES please! It also helps to diminish dark spots. https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/a9a91ce5-cd56-4c92-9e8b-00d4ecab94da/Screenshot+2025-11-29+at+11.32.33%E2%80%AFPM.png My skincare routine Body care is part of skincare! This is my FAVE body oil from Primally Pure. I use it all over. It has really healed my dry hands and heels of my feet. It restores moisture and smells so good! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/383569b2-a965-49dc-8d9f-e476b2631edc/Screenshot+2025-11-29+at+11.34.31%E2%80%AFPM.png My skincare routine I no longer use lotion! With their body oil and body butter, my skin is left looking hydrated, soft and glowing! Imagine this eucalyptus and lavender after a bath! A dream! https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/54c7c718-7893-456a-93aa-77256ab26475/Screenshot+2025-11-29+at+11.35.56%E2%80%AFPM.png My skincare routine If you get anything from Primally Pure, let it be this! This is beef tallow and emu oil, both of which are extremely beneficial for your skin! I use this on my dry spots (I have eczema) and it heals it! https://www.everydaycarisa.com/glp daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/39490592-128b-4e37-b9ff-a650f54364c2/Facetune_11-11-2025-12-00-40.jpeg https://images.squarespace-cdn.com/content/v1/68772eff072f3b20d68b16d3/e1d41dac-4ddd-4246-a10e-c7d07ae9adf0/IMG_0718.jpeg